{"id":782,"date":"2026-05-12T09:37:12","date_gmt":"2026-05-12T07:37:12","guid":{"rendered":"https:\/\/unitygym.be\/non-classe\/zen-yoga\/"},"modified":"2026-07-09T14:46:06","modified_gmt":"2026-07-09T12:46:06","slug":"zen-yoga","status":"publish","type":"post","link":"https:\/\/unitygym.be\/fr\/faible-impact\/zen-yoga\/","title":{"rendered":"Zen Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"782\" class=\"elementor elementor-782 elementor-222\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-467ceda8 e-flex e-con-boxed e-con e-parent\" data-id=\"467ceda8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7374bc elementor-widget elementor-widget-text-editor\" data-id=\"e7374bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>Le Fun Zen Yoga est le cours collectif id\u00e9al si tu <strong>as besoin d\u2019une pause dans ton quotidien<\/strong>. Pendant ce cours, tu te d\u00e9tends compl\u00e8tement et tu peux recharger tes batteries. Les <strong>mouvements de yoga simples<\/strong> t\u2019aident \u00e0 rendre ton corps plus fort et plus souple, et nous nous concentrons \u00e9galement sur la <strong>respiration<\/strong> pour que ton corps puisse se relaxer.  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00c9chappe \u00e0 la routine quotidienne avec le Fun Zen Yoga. Recharge tes batteries et retrouve le calme. Des mouvements de yoga simples renforcent ton corps et le rendent plus souple, tandis que la respiration assure une relaxation profonde.  <\/p>\n","protected":false},"author":8,"featured_media":783,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[70],"class_list":["post-782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faible-impact","tag-jeu-20h00-sam-10h00"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zen Yoga - Unity Gym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unitygym.be\/fr\/faible-impact\/zen-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zen Yoga - Unity Gym\" \/>\n<meta property=\"og:description\" content=\"\u00c9chappe \u00e0 la routine quotidienne avec le Fun Zen Yoga. 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