{"id":801,"date":"2026-05-12T09:35:32","date_gmt":"2026-05-12T07:35:32","guid":{"rendered":"https:\/\/unitygym.be\/non-classe\/cuisses-abdos-fessiers\/"},"modified":"2026-07-09T14:47:01","modified_gmt":"2026-07-09T12:47:01","slug":"cuisses-abdos-fessiers","status":"publish","type":"post","link":"https:\/\/unitygym.be\/fr\/endurance\/cuisses-abdos-fessiers\/","title":{"rendered":"Cuisses abdos fessiers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"801\" class=\"elementor elementor-801 elementor-215\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-212e1e4 e-flex e-con-boxed e-con e-parent\" data-id=\"212e1e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44ca0507 elementor-widget elementor-widget-text-editor\" data-id=\"44ca0507\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>Pendant ce cours collectif, tu travailles intens\u00e9ment tes abdos, tes fessiers et tes jambes avec des <strong>exercices dynamiques et vari\u00e9s<\/strong>. Tu renforces et raffermis tes muscles, <strong>br\u00fbles des calories suppl\u00e9mentaires<\/strong> et travailles simultan\u00e9ment ta condition physique. L\u2019ambiance est motiverende et conviviale, pour que tu obtiennes non seulement des r\u00e9sultats, mais que tu te sentes aussi <strong>plus \u00e9nergique et en pleine forme<\/strong> !  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Entra\u00eene intens\u00e9ment tes abdos, tes fessiers et tes jambes avec des exercices vari\u00e9s ! Renforce tes muscles, br\u00fble des calories et am\u00e9liore ta condition physique. Un cours collectif convivial et motivant pour te sentir en forme et plein d\u2019\u00e9nergie !  <\/p>\n","protected":false},"author":8,"featured_media":802,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[73],"class_list":["post-801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-endurance","tag-jeu-19h00-20h00"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuisses abdos fessiers - Unity Gym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unitygym.be\/fr\/endurance\/cuisses-abdos-fessiers\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuisses abdos fessiers - Unity Gym\" \/>\n<meta property=\"og:description\" content=\"Entra\u00eene intens\u00e9ment tes abdos, tes fessiers et tes jambes avec des exercices vari\u00e9s ! 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